Inside This Issue

Front Page

The top 10 benefits of tea

Chewing the fat

Information worth knowing

Healthy salt?

The Garden and the gardener

Rooibos, Aspalathus linearis

Food of the month - brazil nuts

Enjoying slow motion

Does nut eating cause weight gain?

Case of the month

Special discounts

Upcoming events

Unorganized sports prevent childhood obesity


SPECIAL DISCOUNTS

Audio Tapes: Regular Price-$7.95; Health Hunter Price-$7.16
Video Tapes: Regular Price-$14.95; Health Hunter Price-$13.45

WATER: FOR HEALTH, FOR HEALING, FOR LIFE

By F. Batmanghelidj, M.D. Are you one of the many people who never drink water? Did you know that one of the easiest and cheapest ways to better health is by drinking enough water? Have you learned to ignore your body's signals of thirst and dehydration? Dr. Batmanghelidj has written a book describing the body's many needs for water. Soft cover. Retail Price: $14.95 Health Hunter: $13.46

FEELING DOWNRIGHT DEPRESSED? LET'S GET TO THE BOTTOM OF IT

With Hugh D. Riordan, M.D., & Rebecca Kirby, M.D.

This lecture was presented by Dr. Riordan, the Director for the The Center for the Improvement of Human Functioning International and Dr. Kirby, physician, biochemist, and dietician, who teamed up to tackle the topic of depression. Just how do nutrients affect our ability to think? Well, the number one nutrient for depression is vitamin C, but there's more. Leam The Center's approach to better mental health.

DOING ATKINS RIGHT

With Ron Hunninghake, M.D. There is a right way and a wrong way to do Atkins. Many well intentioned people bring their old dieting habits to the Atkins approach and end up failing to sustain weight loss, unable to change their eating habits for the better. With current research demonstrating Atkins to be effective not only at weight loss but cholesterol control and energy enhancement, it may be time to try Atkins again...the right way. Dr. Ron has powerful insights to share with you to help you get the results you want.

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Updated 11/18/2003